11 Nutritious Foods That Will Significantly Improve Your Thyroid Health

According to the American Thyroid Association, an estimated 20 million Americans have some form of thyroid disease and up to 60 percent of those with the condition are unaware that they’re suffering from it..Readmore

Cabbage: One Of The Most Effective Foods Often Used To Treat Stomach Ulcer, Detoxify Liver And Stop Inflammation

Rich in vitamin K, cabbage provides 85 percent of the body’s daily requirement. This nutrient is important not only for bone health but also as an Alzheimer’s disease preventative by limiting neuronal damage..Readmore

Scientifically Proven Benefits of Licorice (Root, Tea, Powder, DGL)

Licorice (or liquorice) is the root of the Glycyrrhiza glabra plant. Licorice is a sweet-tasting root and is packed with many health benefits. Licorice root is good for you because it contains beneficial compounds that have antimicrobial, anti-inflammatory, and antioxidant activity..Readmore

10 Secret Ways To Use Coconut Oil on Your Face

One of the best ways to pamper your skin and keep yourself looking great is to use coconut oil on your face. Up until recently, the benefits of coconut oil for your face and skin were not widely known..Readmore


9 Compelling Reasons To Drink Olive Oil on an Empty Stomach

Olive oil is also beneficial for skin, nails, and hair. It softens, repairs, nourishes, moisturizes, and promotes nail and hair growth. We can use it like a hair or skin mask, but olive oil will be more helpful if it is taken internally..Readmore