If You Have High Blood Pressure, Strokes or Varicose Veins, Start Doing These 7 Things

Almost everyone occasionally experiences cold feet or numbness in their toes and fingers. If this happens every day, you need help. It signals that your blood circulation is poor, which might result in kidney issues..Readmore

6 Health Benefits of This Fruit To Prevent And Stop Cancer in its Track

The jackfruit is a bumpy, hard green fruit with flesh in a pale color, and it is the biggest fruit grown on a tree, which can grow up to 100 lbs. It is national fruit of Bangladesh and it grows in tropical areas..Readmore

How To Fall Asleep in 2 Minutes According To The US Navy

While soldiers fight their battles on real battlefields, many of us out here in the peaceful world struggle with our own issues. Sleep deprivation is a very common problem that people experience nowadays due to stress..Readmore


9 Signs Your Body Is Starving For Magnesium

If you constantly feel tired, your eyes are twitching and you have muscle spasms, most likely there is a lack of magnesium in your body. A magnesium deficiency can cause serious illness because too many processes..Readmore